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Yin Yoga and Subtle Energy Systems

Main Studio at Yoga Mountain Center

Learn the classical yogic approach to moving and directing energy in the human system! Get to know your Bandhas, or energy locks, and Yayus, energy winds.  Pair this knowledge with with a practical application in a Yin-Yoga setting.

Earlier Event: November 13
A Whirlwind Trip to New York
Later Event: January 25
Find Fascial Freedom